In the middle of summer, one of the most favorite treats of many people is fresh apricots, which have an exquisite taste, perfectly quench thirst and have a very beneficial effect on the digestive system. However, few people know that museums are not only delicious fruits, but also an excellent remedy for treating various diseases.The beneficial properties of apricots are explained by the presence of vitamins B, PP, A and P in these fruits, which play an important role in the metabolic process. In addition, apricots are rich in potassium, phosphorus, calcium, iron, copper, cobalt, manganese, cobalt, magnesium, fluorine, iodine and zinc, as well as fiber, pectins and organic acids. It is also worth considering that ripe apricots are more than 85% water and have a fairly low calorie content. Therefore, they are recommended to be eaten by overweight people, provided that this problem is not caused by hormonal changes in the body.Due to its composition, apricots are excellent for dietary nutrition of people suffering from diseases of the cardiovascular system. In order for the potassium needed to strengthen the heart muscle to be perfectly absorbed by the body, you should eat at least 4-5 large apricots once a day before meals. People suffering from low hemoglobin levels in the blood, on the contrary, apricots should be taken after meals. Moreover, in this case, the daily dose of fruit should be at least 100 g.The gastrointestinal tract is another area of positive influence of apricots, which contribute to the gentle removal of feces from the body, increase appetite and normalize acidity. People suffering from gastric ulcer, duodenal ulcer or gastritis are recommended to consume apricots about 20-30 minutes after eating. Those who want to use these fruits as a mild laxative that perfectly stimulates intestinal motility should eat at least 10-12 apricots on an empty stomach, after which they should be washed with a small amount of warm boiled water. In the case of indigestion or lack of appetite, it is enough to eat 3-5 ripe and very juicy apricots to completely get rid of the problems that have arisen within an hour.Recent scientific research in the field of medicine has shown that due to the unique combination of organic acids, apricots are an excellent remedy for the prevention of cancer. At the same time, their phytoncides contribute to improving memory and strengthening the nervous system. In folk medicine, only fresh and dried fruits are used, but also apricot juice. In addition to strengthening the immune system, it perfectly helps to cleanse the body of toxins. To do this, drink about 100 ml of fresh apricot juice in the morning half an hour before meals. The course of cleansing in such a simple and affordable way is at least 10-12 days, but if necessary, it can be extended up to 3 weeks without prejudice to health.Since ancient times, traditional healers have known the antiseptic and antipyretic properties of apricots. At high temperatures, compote is prepared from fresh fruits, which should be drunk instead of water. Tea with apricot jam also helps in this situation, which, among other things, has diaphoretic properties. If the throat becomes very sore during a cold, then in such a situation, fresh apricot juice should be diluted with warm boiled water in a ratio of 1 to 1 and used as a rinse 3-4 times a day. It is also worth noting that fresh apricots can be used to combat suppuration. When there is no notorious Vishnevsky ointment at hand, it is enough to break a ripe apricot, one half of which must be applied to the wound and bandaged. As a rule, by morning the abscess opens, the inflammation goes away, and all the pus flows out.Apricots during pregnancy and breast-feeding, future mothers are also recommended to include apricots in their daily diet due to their high iron content and a huge amount of vitamins. However, they should not be abused, as there are possible side effects in the form of diarrhea or increased appetite, which can lead to weight gain. At the same time, during lactation, apricots should be treated with increased caution, since the active substances contained in them, and enter the milk, can cause severe diathesis in the baby.Contraindications There are not so many contraindications when eating apricots, and they are associated with quite serious diseases. First of all, we are talking about diabetes mellitus, in which these delicious fruits will have to be completely abandoned. In addition, they should be excluded from the diet of people with thyroid diseases and hepatitis. 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